:root{
  --green:#006b4f; --green-dark:#003f31; --green-soft:#eaf5f0;
  --beige:#c9c1ad; --text:#17221e; --muted:#65716c; --white:#fff;
  --shadow:0 12px 35px rgba(0,0,0,.10); --radius:18px;
  --hero-image:url("https://www.palestrasyncronia.it/images/831x260/DSC_5467.jpg");
  --split-image:url("https://www.palestrasyncronia.it/images/831x260/DSC_5498.jpg");
}
*{box-sizing:border-box} html{scroll-behavior:smooth}
body{margin:0;font-family:Inter,Arial,sans-serif;color:var(--text);background:#fff;line-height:1.55}
img{max-width:100%;height:auto;display:block} a{color:inherit;text-decoration:none}
.container{width:min(1180px,92%);margin:auto}
.skip-link{position:absolute;left:-9999px;z-index:10000;padding:10px 16px;background:var(--green);color:#fff;font-weight:700;border-radius:8px}
.skip-link:focus{left:16px;top:16px}
.site-header{position:sticky;top:0;z-index:1000;background:rgba(255,255,255,.97);box-shadow:0 1px 12px rgba(0,0,0,.08)}
.admin-bar .site-header{top:32px}
.nav-wrap{display:flex;align-items:center;justify-content:space-between;min-height:78px;gap:24px;position:relative}
.brand .custom-logo-link,.brand .site-title-link{display:block}
.brand img,.brand .custom-logo{width:260px;height:auto;max-width:100%}
.site-title-link{font-weight:800;font-size:22px;color:var(--green);letter-spacing:.02em}
.main-nav{display:flex;align-items:center;gap:25px;font-size:14px;font-weight:700}
.main-nav ul{display:flex;align-items:center;gap:25px;list-style:none;margin:0;padding:0}
.main-nav a:hover{color:var(--green)}
.nav-whatsapp{background:var(--green);color:#fff!important;padding:13px 18px;border-radius:999px}
.menu-toggle{display:none;background:none;border:0;font-size:30px;cursor:pointer}
.hero{min-height:650px;display:flex;align-items:center;position:relative;background:var(--hero-image) center/cover no-repeat}
.hero-overlay{position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.82),rgba(0,0,0,.32),rgba(0,0,0,.12))}
.hero-content{position:relative;color:#fff;padding:80px 0;max-width:780px}
.eyebrow{font-size:12px;letter-spacing:2px;font-weight:800;margin:0 0 12px}
.eyebrow.green{color:var(--green)}
.hero h1{font-size:clamp(42px,6vw,76px);line-height:1.03;margin:0 0 20px}
.hero-sub{font-size:20px;max-width:650px}
.location{font-weight:700}
.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:30px}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:12px 22px;border-radius:999px;font-weight:800;border:2px solid transparent;transition:.2s}
.btn:hover{transform:translateY(-2px)}
.btn-primary{background:var(--green);color:#fff}
.btn-outline{border-color:#fff;color:#fff;background:transparent}
.btn-outline.light{border-color:#fff;color:#fff}
.section{padding:90px 0}
.section-head{text-align:center;margin-bottom:40px}
.section-head h2{font-size:clamp(32px,4vw,48px);line-height:1.08;margin:5px 0 12px}
.section-head p:last-child{color:var(--muted);margin:auto;max-width:650px}
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.activity-card{border-radius:var(--radius);overflow:hidden;background:#fff;box-shadow:var(--shadow);border:1px solid #edf0ee}
.activity-card img{height:185px;width:100%;object-fit:cover}
.activity-card>div{padding:22px}
.activity-card h3{font-size:20px;text-transform:uppercase;line-height:1.05;margin:0 0 10px}
.activity-card p{color:var(--muted);font-size:14px}
.activity-card a{color:var(--green);font-weight:800;font-size:13px}
.why{background:var(--green-dark);color:#fff;padding:90px 0}
.why-grid{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}
.why h2{font-size:clamp(36px,4vw,54px);line-height:1.05;margin:0 0 20px}
.why-photo{height:430px;width:100%;object-fit:cover;border-radius:24px}
.benefits{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:30px}
.benefits div{padding:18px;border:1px solid rgba(255,255,255,.18);border-radius:14px}
.benefits b,.benefits span{display:block}.benefits span{font-size:13px;color:#cbd8d3;margin-top:4px}
.split{display:grid;grid-template-columns:1fr 1fr;min-height:500px}
.split-photo{background:var(--split-image) center/cover no-repeat}
.split-copy{background:var(--green);color:#fff;padding:80px max(7vw,40px);display:flex;flex-direction:column;align-items:flex-start;justify-content:center}
.split-copy h2{font-size:clamp(36px,4vw,58px);line-height:1.04;margin:0 0 20px}
.gallery-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:16px}
.gallery-grid img{height:360px;width:100%;object-fit:cover;border-radius:18px}
.team-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.team-card{text-align:center;background:#fff;border-radius:var(--radius);box-shadow:var(--shadow);border:1px solid #edf0ee;padding:36px 22px}
.team-avatar{width:96px;height:96px;border-radius:50%;margin:0 auto 18px;display:grid;place-items:center;background:var(--green);color:#fff;font-weight:800;font-size:32px}
.team-photo{width:140px;height:140px;object-fit:cover;border-radius:50%;margin:0 auto 18px}
.team-card h3{margin:0;font-size:22px;text-transform:uppercase;letter-spacing:.04em}
.reviews{background:var(--green-soft);padding:80px 0}
.review-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
blockquote{margin:0;background:#fff;border-radius:18px;padding:30px;box-shadow:0 8px 25px rgba(0,0,0,.06);font-size:18px;font-weight:700}
.contact{background:var(--green-dark);color:#fff;padding:75px 0}
.contact-grid{display:grid;grid-template-columns:1.4fr 1fr 1.1fr;gap:45px;align-items:center}
.contact h2{font-size:42px;line-height:1.05;margin:0 0 15px}.contact h3{margin-bottom:4px}.contact a{text-decoration:underline}
.contact-actions{display:flex;gap:10px;flex-wrap:wrap}.contact-actions .btn{text-decoration:none}
.floating-wa{position:fixed;right:24px;bottom:24px;width:62px;height:62px;border-radius:50%;background:#25d366;color:#fff;display:grid;place-items:center;font-size:30px;z-index:1100;box-shadow:0 10px 25px rgba(0,0,0,.25)}
.footer{background:#002c23;color:#dbe8e3;padding:25px 0}
.footer-inner{display:flex;align-items:center;justify-content:space-between;gap:20px;font-size:12px}
.footer img,.footer .custom-logo{width:220px;height:auto}
.footer .site-title-link{color:#fff}
.footer a{text-decoration:underline}
.page-content{max-width:900px}
.page-content h1{font-size:clamp(32px,4vw,48px);line-height:1.08;margin:0 0 24px}
.entry-content{font-size:16px}
.entry-content > *:first-child{margin-top:0}
.entry-content p,.entry-content ul,.entry-content ol{margin:0 0 1em}
.entry-content a{color:var(--green);text-decoration:underline}
.entry-content h2,.entry-content h3{margin:1.6em 0 .5em}
.blog-cards{margin-top:30px}
.nav-links{display:flex;gap:16px;justify-content:center;margin-top:40px;font-weight:700}
.nav-links a{color:var(--green)}
@media(max-width:782px){
  .admin-bar .site-header{top:46px}
}
@media(max-width:980px){
 .main-nav{gap:14px;font-size:12px}.main-nav ul{gap:14px}.brand img,.brand .custom-logo{width:220px}.hero{min-height:580px}
 .cards{grid-template-columns:repeat(2,1fr)} .team-grid{grid-template-columns:repeat(3,1fr)} .why-grid,.split{grid-template-columns:1fr}
 .why-photo{height:330px}.split-photo{min-height:330px}.gallery-grid{grid-template-columns:1fr 1fr}.gallery-grid img:first-child{grid-column:1/-1}
 .contact-grid{grid-template-columns:1fr 1fr}.contact-actions{grid-column:1/-1}
}
@media(max-width:760px){
 .nav-wrap{min-height:68px}.brand img,.brand .custom-logo{width:205px}.menu-toggle{display:block}.main-nav{display:none;position:absolute;top:100%;left:0;right:0;background:#fff;padding:18px 4%;flex-direction:column;align-items:stretch;box-shadow:0 12px 20px rgba(0,0,0,.10)}
 .main-nav.open{display:flex}.main-nav ul{flex-direction:column;align-items:stretch;width:100%;gap:0}
 .main-nav a{padding:10px 0}.nav-whatsapp{text-align:center}
 .hero{min-height:640px;background-position:center}.hero-content{padding:60px 0}.hero h1{font-size:44px}.hero-sub{font-size:17px}
 .section{padding:65px 0}.cards,.review-grid,.benefits,.contact-grid,.team-grid{grid-template-columns:1fr}.activity-card img{height:165px}
 .why-grid{gap:35px}.why-photo{height:270px}.split-copy{padding:65px 5%}.gallery-grid{grid-template-columns:1fr}.gallery-grid img,.gallery-grid img:first-child{grid-column:auto;height:260px}
 .contact-actions{grid-column:auto}.footer-inner{flex-direction:column;text-align:center}
 .floating-wa{right:16px;bottom:16px;width:58px;height:58px}
}